![]() He named it “Pomodoro” (tomato in Italian) just because of the tomato-shaped kitchen timer he used to track time. What is the Pomodoro Technique? The Pomodoro Technique is one of the simplest and most feasible methods of time management, proposed by Francesco Cirillo in 1992. To detach the Do, there could be two steps: making the Do multiple To-Dos by splitting the task and defining them with a Then, the solution(s) will be tested in the Do process. This simply means a clear evaluation matrix is ideally to be set beforehand. Another thing that needs special attention is defining the success metrics. This involves not only the goal setting and finding possible solutions, but also hypothesizing methods that can be used to reach the ultimate goal. The PDCA framework begins with a planning phase where a problem or a process to be improved is identified. It follows the curve of how we acquire knowledge through constant reflection, standardization, and modification. There are 4 basic steps in PDCA Cycle: Plan: identify a problem and possible solutions Do: execute the plan and test the solution(s) Check: evaluate the results and lessons learned Act: improve the plan/process for better solutions These four steps incorporate inductive-deductive interplay and have been a simple and scientific approach for problem-solving (process-improving). The Meaning of PDCA Cycle PDCA Cycle (also known as PDSA Cycle or Deming Cycle), is a problem-solving method used for the continuous learning and improvement of a process or product. S - specific This simply means that a goal has to be I’ll explain them specifically in the following with some tips and examples of SMART Goals to help you understand them better. Rubin in Saint Louis University: S - specific M - measurable A - achievable R - relevant T - time-bound Each step is essential for overall success. Despite those slightly different interpretations of this acronym, the most well-recognized version of the SMART Goals criteria is the one popularized by Professor Robert S. The Definition of SMART Goals You may have heard of it multiple times but are still confused with the interchangeably used definitions. In this article, I tend not to address the adverse effects behind both but emphasize a healthier and more scientific approach for goal setting and reaching in life. ![]() Others live in static and dullness with no goals to reach. Mays When we talk about goals in life, two scenarios may come to the stage: Some people are super goal-oriented and drive themselves harshly goal after goal. The tragedy lies in having no goal to reach.” Benjamin E. “The tragedy in life doesn’t lie in not reaching your goal.
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